There is no way around occasionally finding yourself at a fast food joint. Hey it happens, mainly because life happens. However there is no reason to despair here is a basic guide that will help you navigate through the fast food jungle, based of course on my own struggles through that same jungle.
Burger Joints – the best thing to order is a grilled chicken salad with no cheese, mayo or sauce. If that isn't on the menu go with single patty hamburger with no cheese, sauce or

Pizza Hut Recipe