Do you know that one of the best ways to reduce your harmful cholesterol in your body - is to reduce fat and cook your own healthy food?Here are eleven powerful tips on how to achieve it.1.Make Your Own Homemade Ice CreamDo you know that making your own homemade ice cream can significantly reduce your fat? Substitute evaporated skim milk for whipping cream in homemade ice cream to cut the fat. You will still maintain the creamy taste.2.Don't use too much sauce!Did you know

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