Is it ever okay to eat processed foods when you are striving for optimal pregnancy nutrition? Well, yes and no. If you are trying to keep your weight gain low and your baby healthy, then swearing off the processed foods can bring a huge benefit to you throughout your pregnancy.On the other hand, processed foods are so ingrained into our culture that it can be difficult to envision life without them. Is there a time and a place for processed foods during pregnancy? Or should you

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