Here you can learn about choosing and preparing healthy good food. If you think that health foods taste like cardboard, wait until you get used to eating them. You’ll never be able to stomach the greasy salty taste of a McDonald’s French fry, again. Grocery Shopping The first step is menu planning. Plan your meals for a week in advance. Make your shopping list according to the ingredients in each recipe. Try to focus on fruits, vegetables, wild rice, beans, legumes and

McDonalds Recipes