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Weight Loss 101?How to Avoid the Freshman 15

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If you have been on a college campus chances are that you heard the phrase “Freshman 15.” This refers to the amount of weight gained by people their freshman year of college. Studies have shown that the average college freshman gains about 15 pounds their first year of school.Most students eat what they want when they get to college because mom and dad are no longer looking over their shoulder. Life in the dorms can be fun with the late-night pizza runs or the cookies sent

Pizza Hut Recipe

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