Diets low in carbohydrates may comprise an eat very small amounts of net carbs per day, usually 20 to 50 net carbs. Net carbs are total carbs in a food minus the fiber. People who have a diet low in carbohydrates is demonstrated that the weight is much faster than people who eat a diet food low in fat.
How does a diet low in carbohydrates?Carbohydrates cause the body to a spike in insulin levels by high levels of sugar in the blood. High levels of insulin cause the body to store fat

Pizza Hut Recipe